After my really hard new yoga routine last night I thought I wouldn't be able to do anything this morning, but as my alarm went off this morning I decided to gather all my strength and try the Alphabet Yoga I read about earlier this week. It seemed like a simple fast workout just to get my body moving. Boy was I wrong. To complete Alphabet Yoga you lay on you back and lift your legs straight in the air at 90 degrees. Keeping your legs straight and together you "write" the alphabet in the air with your legs. I got through "M" when I had to take a short break and by the time I got to "Z" I was really feeling the "burn". At the end I decided this was a good morning workout before the dreaded Saturday work day.
----> I will have more to report tonight after my night out at Slaters 50/50. Which is a vegan nightmare. Luckily they have updated their menu to include a vegan burger and a lettuce wrap.
No comments:
Post a Comment